Setting and maintaining boundaries forms the foundation of healthy relationships, both personal and professional. While establishing these invisible lines may feel uncomfortable at first, they’re ...

Around Valentine's Day, Lorraine Holeman, counselor and owner of Summit GVL, likes to put up a quote by therapist, author and activist Prentis Hemphill, on the chalkboard in her office. It reads: ...

When you're on the journey of self-love and healing, one of the most important aspects of the journey is learning to create healthy boundaries. When we talk about creating boundaries, we often discuss ...

TAMPA (BLOOM) – The host of the nationally syndicated health and wellness show Bloom, Gayle Guyardo, was joined by the Owner of Cypress Wellness Center, Dr Katie Schubert, to explore boundaries in ...

Having healthy boundaries is key for preserving your mental and emotional health, but boundaries in relationships can seem confusing and hard to define at times, since they are invisible, abstract, ...

A healthy relationship requires the space to be yourself and to maintain your personal integrity. So what happens to close relationships when we are suddenly thrown together with others in a ...

We’ve been told that the future of work is all about freedom. Companies offer unlimited PTO, flexible hours, and asynchronous communication channels that we can access anytime. The promise is that ...

ATLANTA - If you are tired of racing through your days, with too much to do and too little time, because you struggle to say no, it may be time to slow down, and set some boundaries. Licensed clinical ...

Parents must first examine their own screen habits, as children mirror their behavior. Implementing small, shared screen-free ...