GOLDEN VALLEY, Minn. - Are you ready to head to the box today to try the new WOD? If that question or those terms mean nothing to you, you have not been introduced to Crossfit, a growing workout trend ...

While we can't accuse New York Yankees general manager Brian Cashman of lacking imagination or creativity when tweaking his roster this offseason, we can confirm the team lacks creativity when it ...

An hour after finishing my first CrossFit Marysville workout on Tuesday, I sat down on my couch at home to enjoy a cold refreshment and I came across the new season of NBC’s “The Biggest Loser.” For ...

Left: "Excuses don't burn calories" in bold black and yellow text on a red background. Right: "Your workout is my warm up" in distressed white and black text on a black background. CrossFit gyms are ...

Sometimes we all need that little bit of extra motivation to drag ourselves to the gym – and a CrossFit box in China seems to have found the purr-fect inspiration. The CrossFit Pepper gym has a ...