Women who go to the gym are looking to get toned, boost their cardio or maybe drop a few pounds. But what they're also expecting is pretty simple: respect. This issue of respect and appropriate gym ...

"I was rolling around on the floor, in a pool of my own sweat, and then I saw stars." "Are you OK?" "Yeah, I'm gonna do it again tomorrow." This isn't the first time I've heard such a characterization ...

It’s not uncommon for documentaries, like every other form of media, to follow certain trends. After the success of It’s Always Sunny in Philadelphia, television was flooded with horrible and ...

Strength knows no gender, and this CrossFit video is proof. In this touching video, a male narrator explains how he grew up with a sister who not only inspired him but also demonstrated that women are ...

CrossFit has turned the Internet into fitness gold. The company, which made $50 million in 2012, spreads its grueling daily workouts free via its website, builds camaraderie among gym members with ...

Jamie Hagiya, a CrossFit gym owner and coach, answers Twitter’s burning questions about CrossFit. What even is the point of a burpee? How do you start with learning how to tire flip? Is CrossFit ...

[ooyala player_id=”c660b791c3704ff69d4162d7adb7c4a1″ auto=”true” width=”1920″ height=”1080″ pcode=”d2b3E6s5rDofer9uw9hhgMxCRs6U” code ...

Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this 10-minute workout, Yumi leads you through three rounds of full-body exercises. The moves are ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CrossFit is ever growing fitness trend, with ...

If you know a thing or two about CrossFit, you know that it's INTENSE. The Olympic-style, weight-lifting workout has seriously taken off (many of our editors swear by the practice)—as have videos of ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...