Our tongue is a powerful muscle. Human beings have learned to utilize language to love, comfort, destroy, and even protect our emotions. Defense mechanisms can arise at any moment when we feel ...

You may use defense mechanisms to help protect you from stress, but they can be both helpful and harmful. Recognizing defense ...

Have you ever made a decision, only to find yourself second-guessing it moments later? Maybe you spoke up in a meeting and immediately wondered if you said the wrong thing, or left a social gathering ...

Jesus says in John 8:32 that "the truth will make you free." Yet we live in an age of denial, and I will discuss three examples below. In his chapter on "The Mechanisms of Defense" in his book "The ...

When confronted with an antibiotic, toxic substance, or other source of considerable stress, bacteria are able to activate a defense mechanism using cell-to-cell communication to 'warn' unaffected ...