Mental clarity and stress resilience aren’t optional. Discover how brain training, sleep, and nootropics fuel real performance gains for athletes who want more than physical strength.

(By Randy Lane) What if you had a higher volume of creative ideas, your critical thinking was sharper, or your attention more focused? You would be a more innovative talent and a more dynamic and ...

Have you ever wondered what actually happens in the brain during sleep? While your body appears still and at rest, your brain remains highly active, carrying out essential processes that keep you ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency ...