In a new side-by-side Instagram post, Denise shared a photo of herself from back in the '90s wearing her trademark blue ...

When fitness legend Denise Austin drops a new workout video, we pay attention. Her latest Instagram post isn’t just another exercise tutorial – it’s literally the most efficient way to work your ...

Denise Austin consistently inspires women of all ages to live a healthy lifestyle with her top wellness tips and over-50 workout tutorials. Now, Austin is sharing one of her secrets to “feeling young” ...

If you have a bad back, working out may feel counterproductive, risking exacerbating whatever is causing your pain to begin with. But you actually need to strengthen your core to stabilize your spine, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a lower body workout on Instagram. The 67-year-old demonstrated a “one-minute” move ...

Denise Austin shared a lower body workout on Instagram. The 67-year-old demonstrated a “one-minute” move for toning the thighs and core. “It’s SO worth it!!” Austin said of the simple yet effective ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin recently posted a side-by-side style throwback photo on Instagram. The 68-year-old shared a ...

Passing the fitness torch, showing off on the runway, and doing it all with a smile on her face. She's transformed countless bodies over the years, but Denise Austin has undergone her own big changes.

Denise Austin has been a pioneer in the fitness industry for 40 years, so she knows a thing or two about creating New Year's resolutions that stick. Austin told Fox News Digital that people often take ...

Denise Austin and her daughter and fellow fitness instructor, Katie Austin, share moves to improve back and core strength. “Your spine is your lifeline,” she says. She recommends doing at least three ...