I swapped standard push-ups for dumbbell push-ups in all my workouts — here’s what happened

I do push-ups as part of most of my workouts and have found that opting for the dumbbell variation is more effective for me.
New York Post

How many push-ups you should be able to do at every age — and when you can use your knees

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...
Health.com

How Many Push-Ups Should You Be Able to Do? Here’s How You Compare by Age

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Push-ups work multiple upper-body and core muscles ...