When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their house. Sound familiar? If you’re nodding your head right now, you’re not alone ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 99 grams of protein and 32 grams of fiber—two nutrients that help promote ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 grams of protein and 32 grams of fiber to support healthy blood sugar. This ...

The treatment landscape for type 2 diabetes has long been dominated by pharmaceutical approaches that manage symptoms without addressing the underlying metabolic dysfunction. While medications play an ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Please provide your email address to receive an email when new articles are posted on . Hormachea: The Food is Medicine concept emphasizes food and nutrition as core components of health care, ...

Partaking in holiday feasts can temporarily raise blood sugar levels, but with a bit of planning, you can easily enjoy gatherings and galas while managing diabetes. Fill your party plate with poultry ...