Is sea salt healthier than table salt? Does late-night snacking really cause you to weight gain? Good nutrition is important for managing diabetes. But there are some food myths that may be wrongly ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

For people with diabetes, keeping tabs on their blood-sugar levels is essential, and that means keeping tabs on their diet. We asked Vandana Sheth, a registered dietitian-nutritionist, to weigh in on ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...

On World Diabetes Day 2025, know about the best and worst foods to manage blood sugar levels naturally. Find out what to eat and avoid for better diabetes control and overall health. World Diabetes ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

For those with diabetes, it is very important to manage your blood sugar levels at all times. Some of the best foods for people with diabetes are high-protein and low-sugar options—which regulate your ...

Whether you have prediabetes or not, knowing what blood sugars are and how they work is important, as prolonged high blood sugars can lead to chronic illness. The food you eat will metabolize to ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Diabetes is one of the most common metabolic diseases. To draw attention to the issue, IDF also known as International Diabetes Federation continues to lead World Diabetes Day on November 14th every ...