Dr. Michael Greger has dedicated his career to studying how lifestyle choices can help us live longer. As well as eating a whole-food plant-based diet, he takes supplements daily. These include ...

New York Times best-selling author Dr. Michael Greger shared snippets from his new book, "How Not to Age: The Scientific Approach to Getting Healthier as You Get Older," along with the four anti-aging ...

Nutrition expert to discuss “How Not to Age” at Rochester Lifestyle Medicine Institute webinar ROCHESTER, NY, USA, January 8, 2024 /EINPresswire.com/ -- Rochester ...

The subtitle is “The Scientific Approach to Getting Healthier as You Get Older,” and the book just came out days ago. Author Michael Greger, M.D., is one of the world’s most respected sources for ...

Ninety percent of Americans would have better long-term health if they lost weight, which is a common New Year’s resolution. A study a few years ago showed that of the 41% of Americans who make New ...

Last week’s column was about the new diabetic drug semiglutide, which is now approved for weight loss. For those who want to lose weight without an expensive drug that can potentially have serious ...

Some of the consequences of aging can be avoided through intentional positive choices, according to author, physician and speaker Dr. Michael Greger ’95. In his new book, How Not to Age, Greger ...

For centuries herbs and spices have been used in traditional folk medicine, and recent scientific studies have proven the health benefits of some of them. This is the final column in a series on herbs ...

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WASHINGTON, Nov. 25, 2025 /PRNewswire/ -- Michael Greger, M.D., FACLM, the internationally renowned nutrition expert, physician, founder of NutritionFacts.org, and author of the bestsellers How Not to ...

Register for English/Spanish cooking for health classes on Saturdays during April and May in Carbondale by Laura Van Deusen. To register and for more information use the QR code or contact Laura at ...