Maple syrup and honey are natural sweeteners that can be used to replace refined sugar. Maple syrup may aid digestion, while honey may help heal wounds. Both raise blood sugar a little less swiftly ...

Nutrition experts name the better-for-you pick. Honey and maple syrup both offer nutrients beyond regular sugar, including antioxidants, vitamins, and minerals, but they are still considered added ...

Maple syrup and honey are liquid sweeteners hailed for their unrefined sugars and healthy vibe. “People like the word ‘natural,’ and since honey and maple syrup are natural sweeteners with trace ...