YouTube on MSN

Best yoga move for hip pain (open hips safely after 40)

Is hip pain or stiffness making your yoga practice challenging after 40? This quick YouTube Short shows you the best yoga move for hip pain relief: a gentle, modified 3-Legged Dog Circle (Knee Circles ...
St. Louis Post-Dispatch

There’s a dog in my downward dog! St. Louis area yoga classes add puppies and more

Stella Settler, 12, from Olivette, reacts as a Dachshund puppy playfully pulls on her sock during a Puppies & Yoga class in St. Louis on July 20, 2025. The class features 45 minutes of all-level flow ...