Ever feel like you can’t quite fix your posture even when you try to sit up straight? If it seems like you always have a slight bump at the base of your neck, it might be due to something called ...

Do you ever hunch your shoulders while hunching over your computer screen? If so, you might be noticing a not-so-welcome consequence: a hump developing at the base of your neck. This unsightly bump, ...

Tightness in the trapezius muscles at the back of the neck and shoulders, bad posture, or osteoporosis can, over time, give you a "dowager's hump." Fitness expert Wayne Westcott has a simple solution: ...

What is a neck hump? Also known as Dowager’s hump or Buffalo hump, neck hump is a small hump or a curvature of the thoracic vertebrae of the upper back. Here are a few exercises and stretches to fix ...

Dowager hump is the not-so-nice name for kyphosis, a condition where you develop a bend or “hump” in your upper back. It’s more common now because of the way people use their phones and other devices.

A woman has revealed on social media how she corrected her "tech neck" at home and why she thinks people should take note. Katie Blake, 24, who lives in Maine, has gained viral attention for sharing ...

“Not sitting correctly in front of your laptop or computer, or sitting hunched with your neck leaning forward when you’re on your phone can cause the muscles in your neck to work differently and your ...

Between laptops, cell phones and tablets, many people spend hundreds of hours each month hunched over and staring down at one device or another. This kind of poor posture can lead to consequences like ...