There’s no lack of diet talk at this time of year. Even a pandemic can’t stop the flood of cookbooks that promise to help us start the year right to eat better and slim down. Dr. Michael Greger, M.D.
What if the key to delaying signs of aging lies mainly in what you eat? Physician and nutrition specialist Dr. Michael Greger, author of the books How Not to Diet and How Not to Die, studied ...
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What I Eat in a Day – Vegan Plant-Based Meals Inspired by How Not to Age by Dr. Michael Greger
See a full day of nutritious, plant-based meals designed to support longevity and healthy aging, inspired by Dr. Michael Greger’s How Not to Age. #PlantBasedMeals #VeganDiet #HealthyEating ...
WASHINGTON, April 22, 2025 /PRNewswire/ -- Michael Greger, M.D. FACLM, the internationally-renowned nutrition expert, physician, founder of NutritionFacts.org, and author of the best-selling books How ...
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WASHINGTON, Sept. 29, 2020 /PRNewswire/ -- Dr. Michael Greger, M.D., FACLM, the internationally-renowned nutrition expert, physician, founder of NutritionFacts.org, and author of the bestselling books ...
In this well-rounded recipe collection, physician Greger (How Not to Diet) argues persuasively that meals based on whole plant foods can lead to weight loss while still packing in flavor. In addition ...
Obesity causes many chronic health problems and shortens lifespan. This is another column in a series taken from Dr. Michael Greger’s 2020 book “How Not to Diet.” Lowly legumes are often don’t get the ...
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