You don’t have to keep carrying what was never yours to hold. If you long to set down old burdens, soften pain, and feel joy and closeness again, I am here to help. I specialize in relational trauma ...

We specialize in trauma recovery, offering EMDR therapy to help individuals heal from experiences such as childhood abuse and military trauma. Our approach supports deep, lasting healing while ...

EMDR practitioner and creator of the EMDR Trauma Processing Workbook “Love it, saved my life,” the Grammy winner told The New York Times in a new interview. Cyrus shared a lot of details about her ...

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

Whereas someone may develop PTSD after a single traumatic event, like an assault, CPTSD can occur with repeated trauma, such ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...