Fitness and wellness professional, Betina Gozo shared three easy exercises that can be done during pregnancy. Watch the clip to learn the workouts for yourself.

When you’re struggling to keep a meal down during the first trimester of pregnancy, dealing with a changing body in the second, or huffing and puffing just to make it to the bathroom as you near your ...

Here's a beginner bodyweight workout to try ...

What do you think about exercising while physical distancing? What about exercising while physical distancing and pregnant at the same time? While the idea of curling up on the couch with another ...

Getting ready for the big day can be nerve racking for pregnant women but it's always better to prepare with these exercises. Exercises during pregnancy goes a long way to prepare pregnant women for ...

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...