This exercise improves ankle flexibility and strength. Sit comfortably with one leg extended forward. Loop the scarf around your foot and hold both ends tightly. Flex and point your toes slowly ...

NEW ORLEANS — Findings from a large study of patients with Mason type I or II radial head fractures showed a treatment protocol that limited elbow motion to active flexion and extension after 48 hours ...

“The present study provides evidence that the addition of [graded motor imagery (GMI)] to a postoperative elbow rehabilitation program may contribute to a significant reduction in pain intensity and ...

Tennis elbow is a common injury for people ages 30-60 and causes pain in the outer part of your elbow. Most people don't need surgery to get relief. (Photo Credit: Science Photo Library/Getty Images) ...