Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Kenny Crump started Gym Skills in 2005 after teaching a gymnastics class at a daycare center. Now, there are five brick and ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

If you tried to imagine the perfect gym teacher, you’d probably come up with someone a lot like Hampton Liu. He’s a gentle, friendly guy who spends most of his time trying to figure out how to make ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Is having students calculate their own environmental impact an empowering way to give them some control in the face of climate change? Or a problematic activity that puts too much of an emphasis on ...

An ounce of prevention may be worth a pound of cure, but medical schools have traditionally given little weight to instruction on how to help patients live healthier lives. The future could look ...

Division of Health and Social Care Research, Department of Primary Care and Public Health Sciences, King's College London School of Medicine, London, UK Correspondence to Dr Paul R Jones, Division of ...