A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

With dementia cases expected to increase over the next 25 years, new research has found a way to significantly lower the risk ...

Adults who followed a year long aerobic exercise programme had brains that looked about a year younger on MRI compared with a control group. The routine aimed for around 150 minutes per week of ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

With "grandma hobbies" on the rise as more people become aware of the harms of too much screen time, you may be in the market ...