Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its own, experts say.

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

The NIH awarded a $3.4 million grant to USC School of Medicine Greenville to study a program that uses physical activity to treat chronic diseases. The program, Exercise is Medicine Greenville, ...

WEST CHESTER — Between 25 and 30 student organizations and community groups were on hand at West Chester University’s Academic Quad on Wednesday, April 23, for the University’s annual Exercise is ...

Before you reach for a pill to help fix what ails you, it might be better to reach for your gym gear. Research shows that for some conditions, exercise might work as well drugs and surgery, and with ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Interested in participating in exercise research? We are looking for volunteers for various exercise-based studies to help understand the role of exercise as medicine at the molecular, cellular and ...