An important question is what type of exercise — aerobic, such as walking, swimming or bike riding; or resistance, such as weight lifting — would help the older obese person who's looking to lose ...

Some people love to work out. For others, getting regular exercise just feels like a chore. When you’re living with obesity (a BMI of 30 or more), there can be added challenges that make exercising ...

Moderate exercise may help regulate appetite in obese men by influencing key hormones like IL-6, irisin, and NPY, offering potential insights for weight management strategies. Study: Acute effect of ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research found that overweight or obese people who ...

NEW YORK (Reuters Health) - It's never too late for obese adults to improve their heart risks through diet and exercise, the results of a new small study suggests. Sign up here. The researchers, who ...

NEW YORK (Reuters Health) - A few months of moderate aerobic exercise may not rev up obese teenagers' ability to burn calories, even though it may increase thinner teens' ability to burn dietary fat, ...

Clocking up high weekly levels of moderate to vigorous intensity physical activity is linked to a lower risk of developing chronic kidney disease in overweight/obese people with type 2 diabetes, finds ...