Gainesville, GA / Syndication Cloud / September 1, 2025 / Sleep ZM Key Summary Screen exposure – The average person spends 7+ ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. After spending long periods of time on the computer – say ...

If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a ...

In today’s digital age, most of us spend over 12 hours a day in front of screens, and it is unavoidable - from computers to phones - putting our eyes under constant strain. Excessive screen time can ...

HOUSTON — As children spend increasing amounts of time on digital devices, parents are turning to blue light filtering glasses to address potential eye strain and sleep disruption, according to a ...

Your computer screen is hurting your eyes. According to optometrists, there are a few things you can do to lessen the impact. Jennifer Tsai, OD, is a VSP Network eye doctor. “When light from digital ...

The average American spends over seven hours daily staring at screens, a figure that continues to climb as remote work becomes standard practice. This digital immersion has sparked growing concern ...

There may be a lot more reasons people are having trouble sleeping these days, but blue light from our device screens certainly isn't helping. And while there are a variety of ways to deal with that ...

If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with symptoms ...

There are cheaper and more effective ways to salvage your eyes from all that screen time. By Dani Blum The pitch for blue-light-filtering glasses is compelling: an easy way to counteract that ...