People around the world are turning to remedies for stress and restlessness resulting from the uncertainty of the coronavirus pandemic. And while this may look like self-care in the form of moving ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Jade rollers, microcurrent devices and buccal massages: We’ve tried it all in the quest for firmer, tauter skin. And face yoga is no different. Once we got wind of its popularity among celebs during ...

Certified face yoga teacher Maria Pambukivi shares two simple yet effective exercises to tone and lift your face. Start with relaxing "tapping" to boost circulation and reduce tension, then energize ...

For many, an ideal facial structure is chiseled and slim. In truth, many people have attempted and failed to understand what will release them from stubborn facial fat, making it appear particularly ...

With all the cosmetic procedures and treatments available at our beck and call, it’s easy to find a solution to treat our most pressing skin concerns. Fine lines? Turn to wrinkle freezing injections ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

Opinions expressed by Digital Journal contributors are their own. Yoga, a holistic well-being practice deeply rooted in ancient traditions, focuses on the harmony between mind, body, and spirit.

Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. It may help strengthen and relax your facial muscles to alleviate tension, stress, and worry. Face yoga ...

There has been limited research on the effects of face yoga. Most of the studies have assessed results in a nonquantitative way, focusing on elements like visual observation, participant satisfaction, ...