Confession: I own a waist trainer, Spanx and a full-blown steel-boned corset. I use them mainly for dressing up in costumes and formal wear from other eras rather than daily wear, but I am no stranger ...

Thanks to the Kardashian-Jenner family and various fitness influencers, many are aware of waist trainers and the signature "snatched-waist" look they promise to deliver. In fact, Kim Kardashian sells ...

Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...