Yoga, which deals with doing asanas with complicated poses and even more complicated names, had been transformed into a children-friendly activity. Credit goes to yoga instructor Dipika Gurnaney, who ...

Yoga is an ancient tradition that has been shown to provide many physical and mental health benefits beyond flexibility and conditioning, such as reducing chronic pain, anxiety and stress, fighting ...

Twenty-five multi-colored yoga mats laid in the grass, meticulously arranged in a semi-circle, all facing one in the front. Their owners struck soothing poses and controled their breathing as the ...

Move over goats, because there’s a new yoga companion in town in Cumming, Georgia. Penguins! Freedom Mill, located at 2730 Spot Rd., offers a unique twist on traditional yoga classes by introducing ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KIRTLAND, Ohio — Need to shed some stress or ...

Deanna Perkins, left, and her daughter Hannah Perkins, right, perform a yoga pose while alpacas eat hay during a Weird Flex Yoga alpaca yoga session Sunday at Alpaca Run Farm in Parkersburg. (Photo by ...

The company Totes Goats has been bringing nearly monthly goat yoga to Hazelman Farms in West Milford since the spring of 2017. During the morning class this past weekend, beginner yoga poses were ...

You may have heard of goats and you may have heard of yoga, but have you ever heard of Goat Yoga? Rebel Mini Farms Animal Rescue is hoping to introduce Acadiana to the trendy exercise with two classes ...

Yoga is one of the most inclusive exercises one can try. Whether you are a professional athlete or a beginner, yoga can accommodate all levels and help people lead a healthier life. One unique thing ...