Cycling is always known to be in the constant pursuit of speed, but, are there some upgrades that you can make to your ride which not only make it better but potentially slower? Cycling Weekly's Sam ...

Modern cycling demands more than strong legs and high aerobic capacity. Today’s rider builds performance through structured training, sharp tactical thinking, and steady concentration.

From stretching, preparing meals and having a tidy house, there’s more to being a pro cyclist than just riding a bike When you purchase through links on our site, we may earn an affiliate commission.

In Philly, she shaved 10 minutes off her PR. “I became fast. I qualified for Boston,” Chambers says. “I couldn’t believe it.” To make the most of your time in the saddle though, you need to know some ...

Ever since I ran my first marathon in 2016 I’ve been obsessed with the event, and I’ve run another 14 marathons since that first one, improving my time by over an hour. Most of my improvement has been ...

After some precious downtime away from the bike and the physical strain of structured training, most riders come into November fired up and ready to work their hardest. But that drive to train can be ...

Since the Covid pandemic, it seems that the indoor training market has had an absolute boom. Riders, more than ever, are trading riding outside in the foul and wet weather for riding in the comfort of ...

A senior cyclist and a pro coach share simple indoor-riding fixes to ride strong after 50.