Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ‘80s fad diet that was kind of icky and unsustainable? “I think it’s because ...

The GM Diet is something of diet folklore. Some sources claim it was created by General Motors in the 1980s to persuade their employees to lose weight. Yet, the diet is not mentioned on any General ...

Struggling with fad diets and quick fixes? Research scientist Anant Agarwal reveals the science-backed way to lose weight and ...

The internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically drop 10 pounds! Lemon water has found itself in that category. Headlines, Instagram posts and ...

Looking for healthy sweet potato recipes? Try these tasty ideas — from roasted bowls to wraps — perfect for weight loss ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

These Weight Watchers Air Fryer Recipes are perfect for a low Weight Watchers points dinner or even a snack! An air frye ...

Okra water, a trend for health-conscious individuals, is gaining popularity for weight loss due to its high soluble fiber, ...

Share on Pinterest Limiting your diet to a single food like sardines for extended periods can have negative health effects. Santiago Urquijo/Getty Images A North Carolina woman says she lost 35 pounds ...

Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds when he was in his thirties to as high as 220. He spent a decade tracking calories on WeightWatchers ...