Including popular picks at Amazon and Lululemon from $18 If I’ve learned anything over the last five years of practicing yoga, it’s that a good mat can make or break your practice. And not all yoga ...

When the coronavirus pandemic and ensuing shutdowns took a toll on the fitness industry, a group of yoga, fitness and dance instructors banded together. Yoga instructor Raija Nalepa opened MI Fitness ...

We've partnered with Athleta to help you further your self-love journey with a guided yoga practice inspired by the brand's supportive, size-inclusive activewear. The first time she tried yoga, ...