5 Chair Exercises That Melt Lower Belly Fat Without Getting On the Floor After 45

Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

I quit job for 'far off dream' of being a belly dancer

A former flight attendant ditched her day job to become a full-time belly dancer after taking up lessons during Covid. Lizzie ...
Chico Enterprise-Record

Local dancer Kaira McBain wins Belly Dance USA competition

CHICO — Devin “Kaira” McBain was still learning to walk when she started belly dancing in her mother’s footsteps. Now a mother and professional dancer and teacher herself, McBain is also a Belly Dance ...
Queerty

It’s World Belly Dance Day & these gays are putting their midriffs in motion

Get those hips swinging, because Saturday, May 10, marks this year’s World Belly Dance Day. The website Days of the Year attributes World Belly Dance Day to the World Belly Dance Alliance, but other ...
Al-Monitor

'In our blood': Egyptian women reclaim belly dance from stigma

Some young Egyptians are trying to reclaim belly dancing as part of their country's artistic heritage, pushing back against decades of stigma — Khaled DESOUKI As belly dancing gains popularity ...
The Telegraph

Studio in downtown Perry offers only one style of dance that’s ‘beautiful on everybody’

Nestled in the heart of historic downtown Perry, a small dance studio has been a gathering spot for women of all shapes, sizes and ages to learn the art of belly dancing for the past 14 years. The ...