Wondering how to keep a food journal? Here are 8 tips for making a food diary work for you.

The daily habit that nutritionists agree can drastically improve your diet? Keeping a food diary. Here's why and what you need to know.

Diet guidelines for ulcerative colitis help, but they’re not enough. Learn how to track what you eat to ease your symptoms.

Keeping a food diary may be a key to losing extra weight, a new study shows. The study, published in the August edition of the American Journal of Preventive Medicine, included 1,685 overweight or ...

The daily habit that nutritionists agree can drastically improve your diet? Keeping a food diary. Here's why and what you need to know about writing it all down now.

Rasoi Dadi Prepares Much-Loved Loaded Nachos In Food Vlog, Netizens Call It 'Yummy' In her recent video, YouTuber Vijay Nischal who is better known as Rasoi Dadi prepared crispy nachos chaat. She ...