But raw oysters may not be the first thing people feel like eating when under the weather. Another option is a bowl of cereal, which has 2.8 milligrams per serving and is fairly easy on the stomach.

Add Yahoo as a preferred source to see more of our stories on Google. Flu season is on its way, meaning it’s almost time to stock up on tissues, medicine, and all the foods that help us feel better. I ...

As we approach winter — and all the illnesses that come with this time of year — many Americans are looking for proactive measures to protect their health. Between loading up on citrus fruits and ...

A bland diet can be ideal for diarrhea and vomiting. Fatty fish contain omega-3s that may reduce inflammation and body aches. Avoid full-fat dairy and spicy foods to help avoid stomach upset. Foods to ...