"It’s hard to forgive others. It’s hardest to forgive yourself. But it’s the most important step you’ll ever take. This ...

One sibling steals the other’s favorite toy, or maybe they both committed their share of offenses. Their parents want them to apologize to each other. A spouse failed to finish their part of the ...

You are not your past. The mistakes you made, the people you lost, the moments you regret — they do not define you. Your past is a lesson, not a life sentence. You can’t move forward if you keep ...

Forgiveness is a powerful and transformative act that involves letting go of resentment, anger, and the desire for revenge. It is not about condoning or forgetting the actions that caused harm, but ...

Even in the most loving relationships, there will be times when you are hurt or angered by your partner’s behavior. This can range from smaller annoyances to larger betrayals: if they say the wrong ...

“How ironic that it was the act of not forgiving that finally freed me to forgive,” writes Nancy Richards, a survivor of child abuse, who eventually forgave her mother.[i] While researching for my ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. That’s a tall order and a big question that we all face from ...