We’re learning that frailty can quietly arrive decades before old age, with some people in their 30s or 40s unknowingly in a pre-frail state. There are surprising ways to stay strong – and it’s not al ...

Frailty was tied to a higher risk of future dementia in older adults. Trajectories rose more rapidly 4 to 9 years before dementia onset. The analysis included 30,000 participants in the U.S. and U.K.