Yoga with Kassandra on MSN

15 min Yoga for Equestrians - Pre-Ride Equestrian Stretches (Hips & Lower Body)

Before you go ride, prep your body with these simple stretches. It only takes 15 minutes! FREE 30 DAY MORNING YOGA CHALLENGE ...
The Oakland Press

Kirk Gibson Foundation for Parkinson’s launches free yoga progam

Parkinson’s Disease makes everyday tasks difficult for anyone, even Kirk Gibson. Since being diagnosed with the degenerative disease the former professional athlete, who earned a place in history ...