Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

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If you love Zumba, have always wanted to try it, or have been enjoying at-home workouts while staying inside amid the novel coronavirus, Zumba has announced that when you take a class online starting ...

Gina Grant quickly established herself as a leader in the Zumba community and is now one of their top instructors and education specialists. She’s worked with celebrities including Becky G as part of ...

You may be used to getting your sweat on by strength training or doing cardio workouts like running or HIIT, but those go-tos aren't the only ways to rev your heart rate and sculpt your bod. If you've ...

Editor's note: Part 15 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some exercise while having fun with Zumba. Sign up for Good Sports, our weekly newsletter that will bring ...