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HTC has just released its new fitness tracking app, called Fun Fit, to the Google Play Store. The app is compatible with devices running Android 4.1 and up, and aims to make fitness fun by connecting ...

Getting stuck in a fitness rut can be surprisingly easy. Getting out of one and finding an inspiring activity to get you moving again can be a lot tougher. If you’re bored with your workout, we have ...

A secret ingredient that can revolutionize your entire approach to exercise. Embarking on a fitness journey seems like a task to many but what if it is made easier for you? The secret is to change the ...

However you choose to get moving, there are loads of fitness accessories at your disposal to help make your workout more effective—and fun. Getting active is important: even ten minutes of exercise ...

Family fitness doesn’t have to be hard. FED Fitness and Talking Tom & Friends have teamed up to make exercise enjoyable for everyone. From toddlers enjoying trampolines to parents using adjustable ...

More than half of girls aged 13 to 16 years old — 57% — are not meeting the guidelines of physical activity for their age (Picture: Getty Images) Young children charge about the house causing chaos ...