PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

For fun, she also throws in reggaeton songs that involve a lot of shimmying moves. Fletcher, who has a background teaching ballroom dance, keeps the Zumba routines fresh by regularly mixing in new ...

Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...

On the first day of spring quarter from 5 p.m. to 5:30 p.m., young women streamed into Ratner Athletics Center wearing bright shoes, stretch pants, and ponytails, all with water bottles in hand.

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

STATEN ISLAND, N.Y. -- From creative arts to lively performances, fill your weekend with fun and exciting activities with your loved ones. Family Storytime presented by LINC! / March 28, 10:30-11:30 p ...

1st November 2010 - Milton Keynes, UK – International publisher 505 Games has today announced a November 26th release for the Zumba ® Fitness interactive video game based on the successful dance ...