Now, before you go grabbing that pump, you’re going to want to make sure you have the right ball size on hand. To do that, all you need to know is your height. If you’re 5’5” or shorter, stick to a 55 ...

The big red exercise balls rolled into the finish chute last Saturday afternoon at Durango Mountain Resort for the annual Red Ball Express fundraiser for the four Rotary clubs in La Plata County.

If, when you bought your first pair of running shoes, you thought you would never have to pick up another ball in your life, think again. Incorporating medicine ball routines into your routine can ...

An exercise ball is one of the most affordable and versatile pieces of workout equipment you can add to a home gym. Exercise balls are great for people of all fitness levels, can be used for ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? An exercise ball may look like a toy (it's a huge bouncy ball!), but it can ...

CHARLESTON, W.Va. (AP) - Brady Stafford sits quietly, his feet flat on the floor with pencil in hand, as he pours over the math problems before him trying to solve for the mean, median and mode. His ...

Rather than build a better mousetrap, which won’t firm up your abs at all, Holliston native Jerry Abbott decided to build a better exercise ball. The result is TorsoBall, so called because of the ...

The Holderness family is back in the game with a funny take on youth sports that will look familiar to many parents who have spent weekend mornings watching the barely controlled chaos of little kids ...