Do you have a green thumb? Even if the answer is no, gardening is one hobby you may want to pick up for the health benefits alone. Studies show that all that time outdoors pulling weeds, planting ...

Sure, tending to plants and flowers brings pleasant fragrances, vibrant colors, and a little buzz for the birds and bees, but the real groundbreaking magic happens beneath the surface. A garden does ...

I love the springtime and the opportunity to step outside and spend more time pottering about in my yard. My senses are truly alive, watching my spring bulbs come to life, hearing the bird’s wings ...

Did you hear about the gardener who had a wheelbarrow full of four-leaf clovers? He was pushing his luck. Luck might be one factor in gardening, including a gardener’s good health, but the health ...

If you spend any time gardening, you probably understand what I mean when I say it feels good — despite the lifting, sweating and straining involved. Yes, exercise is good for our bodies, but there’s ...