Medically reviewed by Jamie Johnson, RDN Key Takeaways Both garlic and ginger contain antioxidants and plant compounds that ...

Do garlic supplements genuinely improve your health, or are they simply a convenient wellness add-on? Here's what experts and science say ...

Garlic may be small, but its power can transform your health and beauty from within, with real benefits found right in your kitchen ...

Which garlic supplement is best? Consumers commonly use garlic supplements to relieve symptoms of various heart conditions. This vegetable bulb contains a chemical called allicin, which has been shown ...

When it comes to keeping your blood pressure levels down, there are many natural ways and means you can follow. According to experts, garlic, one of the widely used herbs in Indian kitchens, does lead ...

These simple add-ins are versatile, healthy, and delicious.

Dietary supplements are products like vitamins, minerals, and herbs that claim to promote wellness. Many of these supplements do have known benefits, but there are also risks you should know about.

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...