Hatha yoga is very common, and it's usually what most people picture when they think of yoga. In a hatha yoga class, you'll do breathwork, poses, and meditation for about 45 to 90 minutes. Research ...

Join this empowering Hatha Yoga class designed for anyone over 40 seeking to build strength and increase flexibility. Our ...

In this class we will explore postures that gently stretch and open your body while incorporating breath awareness to focus and relax your mind. We will finish class with Viparita Karni, the classic ...

Tampa (BLOOM) – Are you a senior citizen feeling overwhelmed by the aches and pains that come with age? Fear not, yoga is here to save the day! You may think of yoga as a practice for young and ...

The Connor Integrative Medicine Network at University Hospitals will offer its yoga classes at a discounted price for Case Western Reserve University employees, students and volunteers. There will be ...

Yoga's history can be traced back at least 5,000 years with the sage Patanjali, considered the father of yoga. Although "namaste" has become an easy New Age-y punchline, the practice designed to ...

Once the hard decisions have been made about how to treat a patient’s cancer, doctors face an even trickier question: how do you help patients deal with the side effects of treatment? The issue is a ...

The Holden Recreation Department will sponsor an eight-week gentle Hatha Yoga program, beginning Wednesday, Sept. 14 from 9 to 10 a.m. The class includes basic postures, breathing exercises, ...