The reason why you overindulge in snacks may be coming into focus. Getting distracted during a meal may leave you feeling dissatisfied — you might make up for it by eating more food later, a study ...

Social media is like Lagos traffic - always moving, always noisy, and if you blink for too long, you’ll miss something. There's always something to keep you engaged for hours, until you forget where ...

Studying, sitting with your books and reading for hours just to realise there wasn't much going in your head? You're definitely not alone. Most students and even working professionals can face “mental ...

Pinging phones. Dinging computers. Intrusive thoughts. Modern-day life is filled with distractions. Without a doubt, the problem of concentrating can affect anyone. Nearly three-quarters of high ...

The entrepreneurial brain is a marvelous and dangerous tool. We tend to think creatively, and quickly, whether it’s in response to solving a problem or as a way to kill time in line at the grocery ...