Matt Damon is opening up about his weight-loss journey. In a recent appearance on Travis and Jason Kelce's podcast New Heights, the 55-year-old actor revealed that he went from around 185 pounds to ...
Matt Damon, who stars as Greek warrior Odysseus in the upcoming Christopher Nolan adaptation of "The Odyssey," got candid on the diet hack that helped him slim down for the action-hero role during an ...
When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive dietary approach. But while The Odyssey star's claims have sparked discussion ...
Follow this author to personalize your feed and get instant alerts. WHY FOLLOW? Update your preferences in Account Settings Markham Heid is a contributor at TIME. He is the author of The Habit Trap, ...
During an episode of the “New Heights” podcast, actor Matt Damon revealed how he got in shape and shed pounds for his new movie, “The Odyssey.” Speaking with hosts Travis and Jason Kelce, the star ...
IntroductionI have written about "gluten-free" before. Since then, I learned that quite a few people have symptoms described ...
Sustainable weight loss is less about eliminating one food or following an intense fitness regime and more about building ...
Gluten-free diets have surged in popularity in recent years, even among people who don’t have an intolerance to protein. Gluten is a protein found in grains, including wheat, barley, rye and triticale ...