For people with diabetes, breakfast is the most important meal of the day because it can stabilize fasting blood sugar levels ...

Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars. Getty Images. EatingWell design. The real answer to this question is that ...

Frozen breakfasts are great for busy mornings, but when you have diabetes – or if you’re just managing your blood sugar balance – scrutinizing the nutrition label is important. We asked dietitians to ...

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and healthy fats slows carbohydrate digestion. Meal-prepping overnight oats offers ...

Start your day right with smart breakfast choices. Dr Pal suggests combining protein, fiber, and fruit to stay full and ...

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

Bananas have so many perks it can feel, well, bananas. “Bananas are a readily available, affordable fruit option to add to meals and snacks,” says Natalie Romito, a registered dietitian with the ...

Experts suggest that a 10 to 20-minute walk for 15 to 30 minutes after meals can decrease post-meal blood sugar surges by a ...

Breakfast is one of the most unique meals of the day because it’s consumed after a long fast. (Hence the name “break” “fast.”) If you have diabetes, you may want to know what time you should eat ...