In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose sight of the positive aspects that surround us. The power of positive affirmations lies in their ability ...

Gratitude grows when we experience contrast between absence and return. Intentional, short-term loss activates reward ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin Dennison, Licensed Therapist, ...

We grow up receiving very distinct messages, both overtly and subliminally, that the most sought after state is one of “happiness,” a “positive attitude,” and eternal “gratitude.” Our society supports ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Motivational speaker Jerry Posner helps Canyon Ranch guests live their best life, through a combination of gratitude, affirmations, and miracles. If there is one takeaway that I’m sure of, after ...