Walmart has been serving up all kinds of stellar deals on fitness equipment lately, including huge discounts on adjustable ...

Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

Social media has distorted my view of what is attainable for the average gym-goer. The pinnacle of athletic performance is ...

THIS is the horrifying moment a weightlifter performing a bench press is throttled by a heavy barbell – leaving the desperate ...

This wavy storage bench from West Elm Kids is a fun addition for kids and adults alike. You can choose from a ton of fabrics ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Reps for Responders, a community-focused event honoring first responders, will take place this Saturday, September 21, 2024, ...

From powerlifters to hybrid athletes and beyond, everyone's looking to boost performance. If you've found your progress has ...

Amazon Super Value Days are the promotional event that started on August 31, 2024, and will run until September 8, 2024.

While we can't help you bench three plates or instantly improve your marathon PR, we can—and do—insist that you work out with the best of the best when it comes to gym gear. What does that entail this ...

People of all ages can benefit from it,” said gym owner John Hecker. “Eccentric training is the best way to build bone ...

Triceps dips are an amazing bodyweight exercise for your upper body. Certified trainers share proper form, benefits, and how ...