If you are new to swimming and preparing for military swimming tests, you will encounter situations that have you guessing distances and times, depending on the pools where you practice and take the ...

While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

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Plans to rebuild a public gym and swimming pool, destroyed by Hurricane Ida, are on hold awaiting word from FEMA on how much money the federal agency will pay toward the work. For years, Recreation ...

Sarah Lee sat poolside at Oaklawn Fitness Center in Marshall, watching her two children learn the basics of swimming. It was the second week of lessons for 5-year-old Savannah and 2-year-old Isaac, ...

After more than two decades of planning in the works, a new pool and gym are opening in the Slate Belt. The Slate Belt Branch of the Greater Valley YMCA is scheduled to open its recently constructed ...