Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

In our Bowflex Xtreme 2 SE review, we test how this compact home gym can replace an entire weight room for full-body training ...

Add Yahoo as a preferred source to see more of our stories on Google. Both a home gym and a gym membership have perks, but which one you choose depends on your budget and fitness goals. After the ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

Transform any small space in or just outside your home.

If you’ve been thinking about starting or stepping up your fitness routine but find the thought of heading to the gym intimidating, you’re not alone. Many people, especially those new to exercise or ...

After strength training, you recline on an infrared therapy bed then opt for time in the hyperbaric chamber to optimize muscle repair. You’re not at a swish spa or ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

As the weather turns to winter, your workouts may have to move indoors, which poses the question: Should you sign up for a gym membership, or should you invest in your own home gym equipment? The ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...