An NHS doctor has revealed the sleep trick that puts people to sleep in only a few minutes. Having difficulty getting to sleep, or having insomnia, is a frustrating experience that can significantly ...
You can use ChatGPT to get healthy eating tips, including advice on eating out in a healthy way. Dr Aaliya Yaqub, a ‘Stanford trained’ physician, wellness expert and the chief medical officer at ...
Q: I feel so rushed during my doctor’s appointments. There’s hardly any time for my doctor to get to know me or to address what concerns me the most. What can I do with these hurried 15-minute visits?
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