Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Dear L.S.: I don't think there is a definition of "healthy" that everyone would agree on. One author described it as an ...

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

By ALBERT STUMM Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all ...

Highly processed foods, such as frozen meals or some boxed products, generally have the least amount of healthy ingredients and are higher in calories, fat, salt, and added sugars. You’ve probably ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit salad, but this combination is sweet and refreshing in a healthy smoothie recipe. “Smoothies can be a ...

In February, Hamilton was referred to Healthy Start through Prisma Health’s Maternal Fetal Medicine program. Through Healthy ...